There’s lots of tiny little flies hovering around the flat at the moment, a situation which I’m sure has been getting worse over the past couple of days. Much like me they seem particularly attracted to plates of food and glasses of wine. They also like it quite a lot in the bin – not like me. Despite their size, they’re annoying and not particularly pleasant.

*pauses to watch a police car scream past the window*

Today’s run time was a pleasing yet slightly annoying 35 minutes and 4 seconds, a clear improvement on my time five weeks ago. Still much work to do before the event on the 8th of October – and sponsorship to collect. I’ll be pestering you all soon :-).